Tuesday, January 27, 2009

Wii Fit

OK, so I now that most everyone knows about the Wii. We got one a few Christmases ago for the kids. Since then there have been a lot of games that are now out for the Wii. The "new" thing and high in demand is the Wii Fit. We finally found one and bought it on Saturday. Now....we are all addicted to playing the Wii Fit. It's fun to do your fitness workout using the Wii Fit and sort of Challenging each other at the same time. You can set goals for yourself and it graphs your weight and BMI everyday. I love it because it also measures and tests your balance everyday. It tells you if you are putting more weight on either of your legs than the other.

There are many things you can do on Wii Fit; first you can pick your personal trainer( a guy or a girl), then you can do yoga, strength training, balance games or aerobics. It also keeps track of your favorite games. After finishing a session in strength training or yoga, your trainer lets you know how well you did and what you need to work on and rates you. Your score goes on a score board along with everyone else's Mii(this is the virtual you that you create) that is in your home. It is a good way to exercise and a fun way to do it while competing against members in your family.

If you don't have a Wii.....go get one and get the Wii Fit also. If you have a Wii already, what are you waiting for........go get the Wii Fit!

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